Gifts From Judy.

Gifts From Judy.

12 HeartMath Tools for Reducing Stress and Staying Balanced

Since 1991, when Doc Childre founded the nonprofit HeartMath Institute, our vision has been to provide tools that connect us with “the heart of who we truly are.” HeartMath serves people of all ages and walks of life around the world in their homes, classrooms, and communities.

We research and develop reliable, scientifically-based tools that bridge the connection between heart and mind and deepen people’s connection with the hearts of others. This empowers people to greatly reduce stress, increase resilience and unlock their natural intuitive guidance for making better choices. Together, the tools, technologies and research enable us to realize our full potential as individuals and as a species to serve as caretakers for our planet and generations to come.

Gift From Judy

Welcome! So happy you found your way here to access your gift in service of expanding your life in ways that are meaningful to you.

No matter who you are and what you’ve done up until now, you have a vast potential waiting to be discovered and expressed as your greatest life.

The time for change is NOW. You are on this page at this moment for a reason and the gift below will support you along your journey.

12 HeartMath® Tools for Reducing Stress and Staying Balanced

Download the impactful e-booklet, 12 HeartMath® Tools for Reducing Stress and Staying Balanced.

This nearly 50-page guide provides invaluable scientifically based tools for reducing stress, increasing resiliency, effective communication, and much more.

Accessing our heart’s natural intelligence can create an energetic field of unconditional love and harmonious interactions – helping humanity to realize we are one Earth, one yard, one people!”

– Doc Childre

12 HeartMath Tools for Reducing Stress and Staying Balanced