Keynotes, Trainings,
and Workshops

Trainings and Workshops

  • Resilience Advantage:

    learn to increase your personal resilience and energy levels. Leverage your ability to think clearly under stress or pressure and discern appropriate solutions to any challenge. Learn and master tools to diminish depleting emotions (e.g., stress, fear, overwhelm, frustration).

  • Heart Mapping:

    learn a cutting-edge tool for planning projects, making decisions, prioritizing and navigating tasks and interactions and more. Mastering this innovative tools helps individuals, teams and organizations think clearly and develop innovative approaches and out-of-the-box solutions to both everyday issues and major challenges.

  • Resilience Advantage:

    learn to increase your personal resilience and energy levels. Leverage your ability to think clearly under stress or pressure and discern appropriate solutions to any challenge. Learn and master tools to diminish depleting emotions (e.g., stress, fear, overwhelm, frustration).

Trainings and Workshops

  • Coherence Advantage ™ :

    Coherence Advantage: Based on more than 20 years of HeartMath Institute's published, peer-reviewed research on the science of resilience, this program provides a powerful skillset and engaging technology to prepare participants to thrive in a world of flux, challenge, and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.

  • The Energy Codes®:

    The Energy Codes®: Based on Quantum Science, this workshop teaches cutting-edge techniques to move participants from living in stress to living in a state of balance, confidence, and creativity. They will learn a technique to clear subconscious interferences preventing an optimal physical, emotional, and mental state-of-being. By the end of the workshop, participants have skills to self-regulate their thoughts and emotions, creating a strong sense of well-being and connection with others, while expeditiously accomplishing goals.

  • The Vision Workshop:

    The Vision Workshop: In this very interactive workshop, participants identify their specific goals for the year, both personally and professionally, and then learn specific tools and techniques that will enable the timely and efficient accomplishment of these goals.

  • Effectively Communicating In Challenging Times:

    Effectively Communicating In Challenging Times: Think clearly from a more emotionally balanced and coherent perspective to achieve the best outcomes. Create more harmonious interactions, align team members, reduce stress and foster mutual respect among co-workers, team members, and family members. Create productive conversations where you can be more authentic in your communication, truly understand what the other person is saying, and better communicate your own perspective.

Fast-track your business, organization, and team into next-level success…

Keynotes and Presentations

Effectively Communicating in Challenging Times:

Learn to create more harmonious interactions, align team members, reduce stress and energy drains, and foster mutual respect among co-workers, team members, and family members.

Effectively Communicating in Challenging Times:

Learn to create more harmonious interactions, align team members, reduce stress and energy drains, and foster mutual respect among co-workers, team members, and family members.

Coherence Advantage ™:

Learn to increase your personal resilience and energy levels. Leverage your ability to think clearly under stress or pressure and discern appropriate solutions to any challenge. Learn and master tools to diminish depleting emotions (e.g., stress, fear, overwhelm, frustration).

Coherence Advantage ™:

Learn to increase your personal resilience and energy levels. Leverage your ability to think clearly under stress or pressure and discern appropriate solutions to any challenge. Learn and master tools to diminish depleting emotions (e.g., stress, fear, overwhelm, frustration).

Heart Mapping:

Learn a cutting-edge tool for planning projects, making decisions, prioritizing and navigating tasks, interactions, and more. Mastering this innovative tool helps individuals, teams and organizations think clearly and develop innovative approaches and out-of-the-box solutions to both everyday issues and major challenges.

Heart Mapping:

Learn a cutting-edge tool for planning projects, making decisions, prioritizing and navigating tasks, interactions, and more. Mastering this innovative tool helps individuals, teams and organizations think clearly and develop innovative approaches and out-of-the-box solutions to both everyday issues and major challenges.

Effectively Communicating in Challenging Times: learn to create more harmonious interactions, align team members, reduce stress and energy drains, and foster mutual respect among co-workers, team members, and family members.


Resilience Advantage: learn to increase your personal resilience and energy levels. Leverage your ability to think clearly under stress or pressure and discern appropriate solutions to any challenge. Learn and master tools to diminish depleting emotions (e.g., stress, fear, overwhelm, frustration).


Heart Mapping: learn a cutting-edge tool for planning projects, making decisions, prioritizing and navigating tasks and interactions and more. Mastering this innovative tools helps individuals, teams and organizations think clearly and develop innovative approaches and out-of-the-box solutions to both everyday issues and major challenges.

Having completed the training Program with Judy, I can only say it was the most transformative and beneficial commitment I have ever made for my company and my own personal growth.”

This course has exceeded my expectations-thank you! I am so grateful to have been able to experience this, as well as share it with my team, and I am excited about continuing the work. Judy has been a ray of light on our Friday mornings-we have all responded so well to her & we have decided to continue working with Judy. I honestly feel that we’re at the beginning stages of unlocking our true potential as a team. Thank you again!”

- Founder & CEO, By Association

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  • 310.802.9336

  • judy@myevolutionsolutions.com

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