Training and Workshops

Training and Workshop Options

Fast track your business, organization, and team into next-level success!

The Energy Codes®

A Quantum Shift in Reality is available and can happen in an instant. The Energy Codes® is a powerful 7-step system developed by Dr. Sue Morter that provides the road map to show you how.

 

2-HR, 4-HR or FULL DAY WORKSHOPS available

 

Key Benefits & Learnings

    • Discover Anchoring Techniques to move from living in your head, creating anxiety and stress, to living in a state of balance, confidence, and creativity.
    • Learn B.E.S.T Release technique to clear subconscious interferences preventing you from enjoying optimal physical, emotional, and mental wellness.
    • Practice Intentional Breathwork for energy release and physical and emotional healing.
    • Experience peace with yourself, harmony with others, and relaxation in life while accomplishing your goals.
    • Lock in a clear understanding of Quantum Science that can help you self-heal forever.
    • Transcend the personality and all its limiting beliefs for a life that flows with ease.
    • Heal physical and emotional pain and turn on the vital force you are meant to be in the world.

What’s included:

    • Interactive Exercises
    • Participant Worksheets

*Ongoing Group or Private Coaching available for an additional charge.

For more information, contact us at 310-802-9336 or judy@myevolutionsolutions.com

Effectively Communicating In Challenging Times

In this dynamic and interactive workshop, participants will learn and practice scientifically validated techniques developed by HeartMath Institute.


1 – 2 hours

The content of this workshop can be modified to fit a 1 to 2 hour timeslot.


Key Benefits & Learnings

    • Think clearly from a more emotionally balanced and coherent perspective to achieve the best outcomes.
    • Create more harmonious interactions, align team members, reduce stress and energy drains, and foster mutual respect among co-workers, team members, and family members.
    • Create productive conversations where you can be more authentic in your communication, truly understand what the other person is saying, and better communicate your own perspective.

What’s Included:

    • Quick Reference Sheet for Techniques
    • 1 Private Complimentary Strategic Coaching Call
    • Stress & Well-Being Assessment
    • Booklet: 12 HeartMath Tools for Reducing Stress and Staying Balanced.

*Ongoing Group or Private Coaching available for an additional charge.


For more information, contact us at 310-802-9336 or judy@myevolutionsolutions.com

Coherence Advantage™

Based on more than 20 years of HeartMath’s published, peer-reviewed research on the science of resilience, The Resilience Advantage program provides a powerful skillset and engaging technlology to prepare participants to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems and Fortune 500 companies worldwide.


2-HR, 4-HR or FULL DAY WORKSHOPS available


Key Benefits & Learnings

    • Increase your personal resilience and energy levels
    • Leverage your ability to think clearly under stress or pressure and discern appropriate solutions to any challenge
    • Increase your ability to maintain self and situational awareness
    • Learn and master tools to diminish depleting emotions (e.g., stress, fear, overwhelm, frustration)
    • Improve creativity and intuition
    • Learn how to build heart and brain coherence
    • Develop coherent communication skills
    • Learn 7 Techniques + Additional Tools

What’s Included:

    • Guidebook (full-day only)
    • Pocket Guide (full-day only)
    • Worksheets (2 or 4 hour)
    • Activities and Exercises to support integration of content

Access Program Flyer HERE

 

Optional Equipment:

Inner Balance Technology for regulating coherence ($179.00)

 

*Ongoing Group or Private Coaching available for an additional charge.


For more information, contact us at 310-802-9336 or judy@myevolutionsolutions.com

The Vision Workshop

During this dynamic and fun training, your group will have an opportunity to define, design, and experience the fulfillment of desired future outcomes and results. This includes receiving the “blueprint” for how to turn possibilities into reality.


60-minute, 3-HR, and FULL DAY WORKSHOPS available.


Key Benefits & Learnings

    • Increase your personal resilience and energy levels
    • Three essential keys for defining and progressing your goals, desired results, and greater purpose.
    • Simple thinking-strategies that will guard you from fear, self-doubt, overwhelm or imposter syndrome.
    • What highly successful people do that creates sustained success.
    • A 5-point test for determining whether you are in alignment with the life and career or business you want in the future.
    • The number one factor that causes people to lose momentum when going after their goals, and how to stay motivated to override it.
    • A proven method for dissolving subconscious resistance you may have to financial freedom so you can attract higher levels of results and abundance.
    • The 1 critical thing you must give up in order to reach your goals.
    • And much more

What’s Included:

    • Design of your personal and professional future goals and vision
    • 5-Point Test to confirm your design
    • Interactive Pair Activities
    • Action Plan for advancing your goals toward your vision
    • Workshop Handouts
    • 1 Complimentary Coaching Session post-event (optional)

*Ongoing Group or Private Coaching available for additional charge.


For more information, contact us at 310-802-9336 or judy@myevolutionsolutions.com

Having completed the training Program with Judy, I can only say it was the most transformative and beneficial commitment I have ever made for my company and my own personal growth.”

It was a pleasure to sponsor Judy as a Trainer for our start-up and experience her skill as a trainer and coach. our start-up went from disparate talent to focused and ready to launch. She anticipated the issues and provided game changing insights from her expansive business and life experience. I absolutely recommend Judy to coach or lead any endeavor where it is essential for people to achieve their highest level of creativity and performance!”

- ROS, President & CEO, APTUM STRATEGIES